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November 23rd, 2010

Beat the heat

Don't pull out an old cotton T-shirt. Cotton is notoriously bad for sucking in moisture and will be drenched with sweat and become cumbersome within minutes of starting class.

Do opt for dri-fit or performance fabrics. They will not only help wick away sweat and keep you cool, but the nanotechnology behind them also kills bacteria and prevents odours that can develop over time.


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